Biggest crabs I’ve ever eaten

Biggest crabs I’ve ever eaten

This town needs a fire (at Wallride Manor)

This town needs a fire (at Wallride Manor)

My Workout For Saturday May 25

I earned 1084 points for my workout on Fitocracy!


  • Cycling (stationary) +82 pts

    • 0:05:00 || 2 mi (+82 pts)
  • Running (treadmill) +995 pts

    • 1:00:00 || 7 mi || 7 mph || 1 % (+995 pts)
  • Walking (treadmill) +7 pts

    • 0:05:00 || 0.3 mi || 3 mph (+7 pts)

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My Workout For Monday May 27

I earned 1274 points for my workout on Fitocracy!


  • Cycling (stationary) +82 pts

    • 0:05:00 || 2 mi (+82 pts)
  • Running (treadmill) +769 pts

    • 0:35:00 || 4.2 mi || 7 mph || 1.5 % (+565 pts)
    • 0:15:00 || 1.8 mi || 7 mph || 1.5 % (+204 pts)
  • Walking (treadmill) +7 pts

    • 0:05:00 || 0.3 mi || 3 mph (+7 pts)
  • Push-Up +90 pts

    • 30 reps (+45 pts)
    • 30 reps (+45 pts)
  • Crunch +51 pts

    • 35 reps (+17 pts)
    • 35 reps (+17 pts)
    • 35 reps (+17 pts)
  • Weighted Hyperextension +17 pts

    • 10 lb x 15 reps (+8 pts)
    • 10 lb x 20 reps (+9 pts)
  • Reverse Hyperextension +10 pts

    • 15 reps (+5 pts)
    • 15 reps (+5 pts)
  • Incline Dumbbell Bench Press +184 pts

    • 40 lb x 15 reps (+58 pts)
    • 50 lb x 10 reps (+63 pts)
    • 50 lb x 10 reps (+63 pts)
  • Decline Barbell Bench Press +64 pts

    • 50 lb x 13 reps (+31 pts)
    • 60 lb x 13 reps (+33 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday May 28

I earned 1337 points for my workout on Fitocracy!


  • Cycling (stationary) +82 pts

    • 0:05:00 || 2 mi (+82 pts)
  • Running (treadmill) +995 pts

    • 1:00:00 || 7 mi || 7 mph || 1 % (+995 pts)
  • Walking (treadmill) +7 pts

    • 0:05:00 || 0.3 mi || 3 mph (+7 pts)
  • Barbell Curl +42 pts

    • 30 lb x 12 reps (+14 pts)
    • 35 lb x 10 reps (+14 pts)
    • 40 lb x 7 reps (+14 pts)
  • Tricep Dumbbell Kickback +72 pts

    • 35 lb x 10 reps (+24 pts)
    • 35 lb x 10 reps (+24 pts)
    • 35 lb x 10 reps (+24 pts)
  • Diamond Push-Up +30 pts

    • 10 reps (+15 pts)
    • 10 reps (+15 pts)
  • Plank +20 pts

    • 30 sec (+10 pts)
    • 30 sec (+10 pts)
  • Weighted Sit-Up +16 pts

    • 10 lb x 10 reps (+8 pts)
    • 10 lb x 10 reps (+8 pts)
  • Triceps Pushdown +30 pts

    • 50 lb x 10 reps (+10 pts)
    • 50 lb x 10 reps (+10 pts)
    • 50 lb x 10 reps (+10 pts)
  • Standing Biceps Cable Curl +43 pts

    • 50 lb x 8 reps (+15 pts)
    • 40 lb x 8 reps (+14 pts)
    • 35 lb x 10 reps (+14 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Hey rube

Hey rube

Ahh the depot (at The Depot)

Ahh the depot (at The Depot)

Crabs and guns. Awesome bachelor party

Crabs and guns. Awesome bachelor party

Ranks

Ranks

Ak Adams

Ak Adams

My Workout For Monday May 20

I earned 1398 points for my workout on Fitocracy!


  • Cycling (stationary) +82 pts

    • 0:05:00 || 2 mi (+82 pts)
  • Running (treadmill) +995 pts

    • 1:00:00 || 7 mi || 7 mph || 1 % (+995 pts)
  • Walking (treadmill) +7 pts

    • 0:05:00 || 0.3 mi || 3 mph (+7 pts)
  • Push-Up +68 pts

    • 23 reps (+34 pts)
    • 23 reps (+34 pts)
  • Barbell Incline Bench Press +90 pts

    • 50 lb x 10 reps (+45 pts)
    • 50 lb x 10 reps (+45 pts)
  • Seated Cable Row +78 pts

    • 120 lb x 13 reps (+39 pts)
    • 120 lb x 13 reps (+39 pts)
  • Dumbbell Flyes +42 pts

    • 40 lb x 13 reps (+21 pts)
    • 45 lb x 10 reps (+21 pts)
  • Reverse Flyes +36 pts

    • 30 lb x 15 reps (+18 pts)
    • 30 lb x 15 reps (+18 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Saturday May 18

I earned 1084 points for my workout on Fitocracy!


  • Cycling (stationary) +82 pts

    • 0:05:00 || 2 mi (+82 pts)
  • Running (treadmill) +995 pts

    • 1:00:00 || 7 mi || 7 mph || 1 % (+995 pts)
  • Walking (treadmill) +7 pts

    • 0:05:00 || 0.3 mi || 3 mph (+7 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Every Monday I hate coming to work. I turn on my light at my desk. See this. And it starts the day right.

Every Monday I hate coming to work. I turn on my light at my desk. See this. And it starts the day right.

My Workout For Thursday May 16

I earned 1084 points for my workout on Fitocracy!


  • Cycling (stationary) +82 pts

    • 0:05:00 || 2 mi (+82 pts)
  • Running (treadmill) +995 pts

    • 1:00:00 || 7 mi || 7 mph || 1 % (+995 pts)
  • Walking (treadmill) +7 pts

    • 0:05:00 || 0.3 mi || 3 mph (+7 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Coolest stage ever

Coolest stage ever